Wednesday, July 25, 2012

BMI


Category
BMI range – kg/m2
Very severely underweight
less than 15.0
Severely underweight
from 15.0 to 16.0
Underweight
from 16.0 to 18.5
Normal (healthy weight)
from 18.5 to 25
Overweight
from 25 to 30
Obese Class I (Moderately obese)
from 30 to 35
Obese Class II (Severely obese)
from 35 to 40
Obese Class III (Very severely obese)
over 40

Achei interessante compartilhar a classificação do BMI, eu comecei com 38 (Obesidade Grau 2) e estou querendo em 3 semanas cair para menos de 35 (Obesidade Grau 1), para isso faltam 3 kg só!!! :D

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